Exclusively Ladies, Henley on Thames
371 Reading Road
Henley on Thames
Oxon RG9 2BX
01491 414141

Exclusively Ladies Henley on Thames, is the second site we developed and it's a calm sanctuary away from the hustle and bustle of everyday life. With it's water features and spacious interior the site complements our fitness programming focus that is built around core stability and Pilates.

Using the fantastic motorised Exten fitness equipment all ability levels are able to ensure a safe and achievable workout. Without conventional weight stacks that need to be adjusted for each user, the clever electronics will let you work to your own ability without you needing to make any changes to each of the 10 different toning stations. And in half an hour you will have completed a full body workout using these brilliant resistance machines. Remember it is very important to include strength exercise as part of your well-being or weight loss programme.

The health club also includes a full range of cardio vascular equipment to ensure we can get you burning those calories. Personal Training with a focus on Pilates classes are done in the 2500sq ft Pilates room. We have a Reformer for individual tuition. With the fully equipped Beauty Rooms operated by Sharmi and Joseph of Windsor and Harley Street this is the friendly alternative mainstream health clubs...Get fit and feel great with the help phone our friendly staff for a free tour of the facilities on 01491 414141.

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